Υπερτροφές του Κόσμου – Λευκή Κινόα
Quinoa is one of the few plant foods with high protein content, with a rich amino acid profile. Contains a number of antioxidants, such as polyphenols, phytosterols, flavonoids, which inhibit the release of free radicals.
It is a good source of magnesium, potassium, manganese and other minerals involved in various metabolic functions. It does not contain gluten. Consumption of quinoa may protect the human body from cardiovascular disease, type 2 diabetes, high blood pressure, rectal cancer and obesity.
- Source of edible fibers
- Protein source
- Low sugar content