Ypertrofes tou kosmou – Milled Flaxseed
Flaxseed It is high in omega-3 fats, with heart health benefits as it lowers cholesterol and blood pressure levels that are directly linked to a lower risk of stroke.
It contains a group of nutrients called lignans, which have strong antioxidant and estrogenic properties. They can help prevent breast and colon cancer, as well as other cancers.
Flaxseed protein is rich in amino acids, arginine, aspartic and glutamic acid and can be an alternative source of protein for people who do not eat meat.
Milled flaxseed can be added directly to cereals, yogurt, salads, food sauces without further processing.
- High content of fibers
- High content of proteins
- Low sugar content