Description

Ypertrofes tou kosmou – Goji Berries

It is an excellent source of B vitamins such as thiamine, riboflavin and niacin. They contain 500 times more vitamin C per unit weight than oranges and have more β-carotene than carrots.

A quarter cup of goji berries contains 180% of the recommended daily allowance of vitamin A and 30% of the equivalent of vitamin C.

They are low in calories and are an excellent and rich source of fiber which makes them an excellent and healthy snack with a low glycemic index.

Further, the significant concentration of zinc makes them ideal in cases of diet to regulate appetite and manage hunger. They are a source of protein containing many amino acids

Finally, they have a rich antioxidant effect by lowering cholesterol and protecting against cardiovascular disease.

Nutritional claims:

• High content of fibers
• Protein source
• Low fat content