Ypertrofes tou kosmou – Flaxseed
Ο Flaxseed It is high in omega-3 fats, with heart health benefits as it lowers cholesterol and blood pressure levels which are directly linked to a lower risk of stroke.
Ο Flaxseed contains a group of nutrients called lignans, which have powerful antioxidant and estrogenic properties. They can help prevent breast and colon cancer, as well as other cancers.
Flaxseed protein is rich in the amino acids arginine, aspartic acid and glutamic acid and can be an alternative source of protein for people who do not eat meat.
- High content of fibers
- High content of proteins
- Low sugar content